The Little Red Book Of Running (Little Red Books)In The Little Red Book of Running,renowned running writer writer Scott Douglas delivers the advice that hes compiled from interacting with some of the worlds most distinguished coaches and laureled runners. With 250 tips covering every aspect of running, this pocket sized book of wisdom is the next best thing to having a personal running coach. Within these pages youll find: Advice on how to healthily increase your weekly mileage Expert guidance on
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