Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 Vaping 101 DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 How Many Cigarettes Equal One Juul Pod 6 important facts about JUUL The patented nicotine salt content in one 5% JUUL pod is equivalent to the nicotine in a pack (to 1.5 packs) of cigarettes. Yet, because the JUUL looks like a computer flash drive, How Many Cigarettes Equal One Juul Pod Did you know one Juul pod is nearly equal to one pack of cigarettes? According to a study published in the National Library of Medicine,