JUUL Pod Ingredients: What's in E Cigarettes? One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts PODiSTA Nespresso* Compatible Caramel Chocolate Pod 10pk Express Pods DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 Juul, the vape device teens are getting hooked on, explained Vox The patented nicotine salt content in one 5% JUUL pod is equivalent to the nicotine in a pack (to 1.5 packs) of cigarettes. Yet, because the JUUL looks like a computer flash drive,