Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to Smoking and Vaping: How They Damage Your Lungs Over Time Max Hospital Vaping: Safe? Or Are Your Lungs Going Up In Smoke? The Dangers of Vaping: Six Facts to Know Holland Hospital Best Vape Juice for Smokers: Smooth Transition Flavors Canada Majestic Vapes Just How Harmful Is Vaping? More Evidence Is Emerging. The New York Times